My Journey

Hi everyone,

My name is Carolyn and I absolutely love helping women become successful and reach their health and wellness goals.

Out of that, Back on Track Healthy Living was born. I wanted to focus on only 3 key areas: Movement, Meals and Mindfulness. I found by concentrating on simple easy steps and life hacks, I began to get my own life back on track and I wanted to help other women do the same.

I believe when we as women feel we are working on being the best version of ourselves and succeeding at it-well we are unstoppable! I remember completing my very first burlesque dance class and feeling like I could accomplish anything! The funny thing is- I had rarely had that feeling in all my life and I wanted more of it! I began to think-What happened to me in that class and how can I help myself and other women achieve that feeling again?

My Training

Dietary Technologist

Certified Group Fitness Leader